Peace! I’m Shadiya Solau’ra, a Functional Flexibility Trainer. I work with everyone from professional athletes to retirees, and everyday individuals seeking to improve their flexibility and overall functionality. I’m certified as a personal trainer (ACE), a community health worker, and an assisted stretch practitioner.

 

For the past four years, I’ve been dedicated to helping people reach their flexibility goals and become the most functional versions of themselves. My signature service, Sensational Stretching™️, provides a one-of-a-kind, multi-sensory experience tailored to your unique flexibility needs. I specialize in treating lower back pain, sciatica, scoliosis, and herniated discs.

 

I’ve had the privilege of working with the Chicago Bulls Elevators, the Jesse White Tumbling Team, professional basketball players overseas, as well as individuals recovering from knee and hip replacements. I’ve also gained extensive experience working for two major chain assisted stretching companies, further refining my skills in stretch therapy. Additionally, I’ve been a collegiate cheerleader, a youth all-star cheer coach, and I’m currently completing my B.S. in Recreational Therapy. This academic journey is deepening my knowledge of therapeutic practices and enhancing my ability to support others in achieving their full physical potential.